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Snacks Granola Bars Soft Uncoated Peanut Butter
Snacks, granola bars, soft, uncoated, peanut butter
Calories
426kcal
Protein
11g
Carbs
64g
Fat
16g
✨Nutritional Highlights
⭐
Excellent source of Copper (73% DV), Manganese (61% DV), Selenium (34% DV), Carbohydrates (23% DV)
🥑
Contains 15.8g of fat with only 23% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 426kcal | 21% |
| Protein | 11g | 21% |
| Total Fat | 16g | 20% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 4.3g | 15% |
| Sodium | 409mg | 18% |
| Calcium | 91mg | 7% |
| Iron | 2.1mg | 12% |
| Potassium | 291mg | 6% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 32mcg | 8% |
| Thiamin (B1) | 0.23mg | 19% |
| Riboflavin (B2) | 0.15mg | 11% |
| Niacin (B3) | 3.1mg | 20% |
| Phosphorus | 250mg | 20% |
| Magnesium | 86mg | 20% |
| Zinc | 1.9mg | 17% |
| Copper | 0.66mg | 73% |
| Manganese | 1.4mg | 61% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
1 undetermined
28g
119kcal
2.9gprotein
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Data from USDA FoodData Central. Values per 100g.