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Snacks Granola Bars Soft Uncoated Chocolate Chip
Snacks, granola bars, soft, uncoated, chocolate chip
Calories
418kcal
Protein
5.7g
Carbs
70g
Fat
17g
✨Nutritional Highlights
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Excellent source of Manganese (55% DV), Saturated Fat (30% DV), Copper (30% DV), Carbohydrates (26% DV)
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Contains 16.6g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (28.9g) paired with 3.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 418kcal | 21% |
| Protein | 5.7g | 11% |
| Total Fat | 17g | 21% |
| Saturated Fat | 6.1g | 30% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 70g | 26% |
| Dietary Fiber | 3.8g | 14% |
| Sugars | 29g | — |
| Sodium | 291mg | 13% |
| Calcium | 41mg | 3% |
| Iron | 2.2mg | 12% |
| Potassium | 237mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.31mg | 2% |
| Vitamin K | 16mcg | 14% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | 0.17mg | 14% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 0.77mg | 5% |
| Phosphorus | 176mg | 14% |
| Magnesium | 64mg | 15% |
| Zinc | 1.3mg | 12% |
| Copper | 0.27mg | 30% |
| Manganese | 1.3mg | 55% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
1 undetermined
28g
117kcal
1.6gprotein
1 undetermined
43g
180kcal
2.4gprotein
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Data from USDA FoodData Central. Values per 100g.