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Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Calories
508kcal
Protein
10g
Carbs
53g
Fat
31g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (85% DV), Manganese (59% DV), Total Fat (40% DV), Copper (36% DV)
🍎
Natural sugars (23.7g) paired with 2.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 508kcal | 25% |
| Protein | 10g | 20% |
| Total Fat | 31g | 40% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 53g | 19% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 24g | — |
| Sodium | 193mg | 8% |
| Calcium | 108mg | 8% |
| Iron | 1.4mg | 8% |
| Potassium | 339mg | 7% |
| Vitamin A | 5.0mcg | 1% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 4.2mg | 28% |
| Vitamin K | 13mcg | 11% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 3.3mg | 21% |
| Phosphorus | 227mg | 18% |
| Magnesium | 67mg | 16% |
| Zinc | 1.5mg | 13% |
| Copper | 0.32mg | 36% |
| Manganese | 1.4mg | 59% |
| Selenium | 13mcg | 24% |
⚖️Common Serving Sizes
1 undetermined
37g
188kcal
3.8gprotein
1 undetermined
28g
142kcal
2.9gprotein
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Data from USDA FoodData Central. Values per 100g.