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Snacks Granola Bar Chewy Reduced Sugar
Snacks, granola bar, chewy, reduced sugar, all flavors
Calories
412kcal
Protein
5.5g
Carbs
69g
Fat
13g
✨Nutritional Highlights
⭐
Excellent source of Manganese (49% DV), Calcium (32% DV), Saturated Fat (25% DV), Carbohydrates (25% DV)
🍎
Natural sugars (20.8g) paired with 3.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 412kcal | 21% |
| Protein | 5.5g | 11% |
| Total Fat | 13g | 16% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 69g | 25% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 21g | — |
| Sodium | 312mg | 14% |
| Calcium | 417mg | 32% |
| Iron | 2.0mg | 11% |
| Potassium | 199mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 2.3mcg | 2% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | <0.1mcg | 4% |
| Folate | 17mcg | 4% |
| Thiamin (B1) | 0.19mg | 16% |
| Riboflavin (B2) | 0.12mg | 9% |
| Niacin (B3) | 1.1mg | 7% |
| Phosphorus | 159mg | 13% |
| Magnesium | 48mg | 11% |
| Zinc | 1.3mg | 12% |
| Copper | 0.16mg | 18% |
| Manganese | 1.1mg | 49% |
| Selenium | 5.7mcg | 10% |
⚖️Common Serving Sizes
1 undetermined
24g
99kcal
1.3gprotein
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Data from USDA FoodData Central. Values per 100g.