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Snacks Crisped Rice Bar Almond

Snacks, crisped rice bar, almond

Calories
458kcal
Protein
7.0g
Carbs
65g
Fat
20g

Nutritional Highlights

Excellent source of Riboflavin (B2) (115% DV), Thiamin (B1) (110% DV), Niacin (B3) (110% DV), Vitamin B6 (104% DV)

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Contains both iron (6.35mg) and vitamin C (12mg) — vitamin C enhances iron absorption

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories458kcal23%
Protein7.0g14%
Total Fat20g26%
Saturated Fat3.8g19%
Cholesterol0mg0%
Carbohydrates65g23%
Dietary Fiber3.6g13%
Sodium234mg10%
Calcium74mg6%
Iron6.3mg35%
Potassium229mg5%
Vitamin C12mg13%
Vitamin B61.8mg104%
Vitamin B120mcg0%
Folate0mcg0%
Thiamin (B1)1.3mg110%
Riboflavin (B2)1.5mg115%
Niacin (B3)18mg110%
Phosphorus167mg13%
Magnesium71mg17%
Zinc5.3mg48%
Copper0.25mg27%
Manganese1.6mg70%

⚖️Common Serving Sizes

1 undetermined
28g
128kcal
2gprotein

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Data from USDA FoodData Central. Values per 100g.