🍿
Snacks Bagel Chips Plain
Snacks, bagel chips, plain
Calories
451kcal
Protein
12g
Carbs
66g
Fat
15g
✨Nutritional Highlights
⭐
Excellent source of Selenium (66% DV), Niacin (B3) (48% DV), Thiamin (B1) (44% DV), Folate (36% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 451kcal | 23% |
| Protein | 12g | 25% |
| Total Fat | 15g | 19% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 66g | 24% |
| Dietary Fiber | 4.1g | 15% |
| Sugars | 6.0g | — |
| Sodium | 233mg | 10% |
| Calcium | 24mg | 2% |
| Iron | 5.0mg | 28% |
| Potassium | 140mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.81mg | 5% |
| Vitamin K | 5.2mcg | 4% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 142mcg | 36% |
| Thiamin (B1) | 0.52mg | 44% |
| Riboflavin (B2) | 0.34mg | 26% |
| Niacin (B3) | 7.7mg | 48% |
| Phosphorus | 131mg | 10% |
| Magnesium | 39mg | 9% |
| Zinc | 1.0mg | 9% |
| Copper | 0.17mg | 19% |
| Manganese | 0.67mg | 29% |
| Selenium | 36mcg | 66% |
⚖️Common Serving Sizes
6 undetermined
28g
126kcal
3.4gprotein
1 undetermined
28g
126kcal
3.4gprotein
1 undetermined
175g
789kcal
21.5gprotein
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Data from USDA FoodData Central. Values per 100g.