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Silk Vanilla Soy Yogurt (single Serving Size)
SILK Vanilla soy yogurt (single serving size)
Calories
88kcal
Protein
2.9g
Carbs
15g
Fat
1.8g
✨Nutritional Highlights
⚖️
Low calorie: only 88 kcal per 100g
⭐
Excellent source of Vitamin C (20% DV)
❤️
Very low sodium (12mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88kcal | 4% |
| Protein | 2.9g | 6% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 11g | — |
| Sodium | 12mg | 1% |
| Calcium | 176mg | 14% |
| Iron | 0.85mg | 5% |
| Vitamin C | 18mg | 20% |
⚖️Common Serving Sizes
1 undetermined
170g
150kcal
5gprotein
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Data from USDA FoodData Central. Values per 100g.