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Silk Unsweetened Soymilk
SILK Unsweetened, soymilk
Calories
33kcal
Protein
2.9g
Carbs
1.6g
Fat
1.6g
â¨Nutritional Highlights
đĒ
High-protein: 35% of calories come from protein (2.88g per 100g)
đĒļ
Very low calorie at just 33 kcal per 100g
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Excellent source of Vitamin B12 (51% DV)
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Very low sodium (35mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 2.9g | 6% |
| Total Fat | 1.6g | 2% |
| Saturated Fat | 0.21g | 1% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 1.6g | 1% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 0.41g | â |
| Sodium | 35mg | 2% |
| Calcium | 123mg | 9% |
| Iron | 0.44mg | 2% |
| Potassium | 123mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B12 | 1.2mcg | 51% |
| Folate | 10mcg | 3% |
| Riboflavin (B2) | 0.21mg | 16% |
| Magnesium | 16mg | 4% |
| Zinc | 0.25mg | 2% |
| Selenium | 2.3mcg | 4% |
âī¸Common Serving Sizes
1 undetermined
243g
80kcal
7gprotein
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Data from USDA FoodData Central. Values per 100g.