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Silk Plain Soy Yogurt
SILK Plain soy yogurt
Calories
66kcal
Protein
2.6g
Carbs
9.7g
Fat
1.8g
✨Nutritional Highlights
⚖️
Low calorie: only 66 kcal per 100g
❤️
Very low sodium (13mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66kcal | 3% |
| Protein | 2.6g | 5% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0.22g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.7g | 4% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 5.3g | — |
| Sodium | 13mg | 1% |
| Calcium | 132mg | 10% |
| Vitamin C | 13mg | 15% |
| Vitamin D | 1.3mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
227g
150kcal
6gprotein
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Data from USDA FoodData Central. Values per 100g.