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Sausage Turkey Pork And Beef
Sausage, turkey, pork, and beef, low fat, smoked
Calories
101kcal
Protein
8.0g
Carbs
12g
Fat
2.5g
✨Nutritional Highlights
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High-protein: 32% of calories come from protein (8g per 100g)
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Low calorie: only 101 kcal per 100g
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Excellent source of Selenium (45% DV), Sodium (35% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 8.0g | 16% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.85g | 4% |
| Cholesterol | 21mg | 7% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0g | — |
| Sodium | 796mg | 35% |
| Calcium | 10mg | 1% |
| Iron | 2.2mg | 12% |
| Potassium | 243mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.9mg | 2% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 1.6mg | 10% |
| Phosphorus | 74mg | 6% |
| Magnesium | 16mg | 4% |
| Zinc | 1.2mg | 11% |
| Copper | 0.13mg | 15% |
| Selenium | 25mcg | 45% |
⚖️Common Serving Sizes
3 undetermined
85g
86kcal
6.8gprotein
1 undetermined
454g
459kcal
36.3gprotein
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Data from USDA FoodData Central. Values per 100g.