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Beerwurst Beer Salami Pork
Beerwurst, beer salami, pork
Calories
238kcal
Protein
14g
Carbs
2.1g
Fat
19g
✨Nutritional Highlights
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Excellent source of Sodium (54% DV), Thiamin (B1) (46% DV), Selenium (38% DV), Vitamin B12 (36% DV)
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Contains 18.8g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238kcal | 12% |
| Protein | 14g | 28% |
| Total Fat | 19g | 24% |
| Saturated Fat | 6.3g | 31% |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 2.1g | 1% |
| Dietary Fiber | 0g | 0% |
| Sodium | 1240mg | 54% |
| Calcium | 8.0mg | 1% |
| Iron | 0.76mg | 4% |
| Potassium | 253mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.90mcg | 5% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 0.87mcg | 36% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | 0.55mg | 46% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 3.3mg | 20% |
| Phosphorus | 103mg | 8% |
| Magnesium | 13mg | 3% |
| Zinc | 1.7mg | 16% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 1% |
| Selenium | 21mcg | 38% |
⚖️Common Serving Sizes
1 undetermined
23g
55kcal
3.3gprotein
1 undetermined
6g
14kcal
0.9gprotein
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Data from USDA FoodData Central. Values per 100g.