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Bacon Turkey Low Sodium
Bacon, turkey, low sodium
Calories
253kcal
Protein
13g
Carbs
4.8g
Fat
20g
✨Nutritional Highlights
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Excellent source of Sodium (39% DV), Niacin (B3) (39% DV), Selenium (35% DV), Saturated Fat (33% DV)
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Contains 20g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 253kcal | 13% |
| Protein | 13g | 27% |
| Total Fat | 20g | 26% |
| Saturated Fat | 6.7g | 33% |
| Trans Fat | 0g | — |
| Cholesterol | 100mg | 33% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 900mg | 39% |
| Calcium | 10mg | 1% |
| Iron | 0.72mg | 4% |
| Potassium | 156mg | 3% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 24mg | 27% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 2.7mg | 18% |
| Vitamin K | 11mcg | 9% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.66mcg | 28% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 6.2mg | 39% |
| Phosphorus | 145mg | 12% |
| Magnesium | 19mg | 5% |
| Zinc | 1.6mg | 15% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 0% |
| Selenium | 19mcg | 35% |
⚖️Common Serving Sizes
1 undetermined
15g
38kcal
2gprotein
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Data from USDA FoodData Central. Values per 100g.