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Sausage Turkey And Pork Bulk Patty Or Link
Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calories
307kcal
Protein
23g
Carbs
0.70g
Fat
23g
✨Nutritional Highlights
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High-protein: 30% of calories come from protein (22.7g per 100g)
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Excellent source of Vitamin B12 (53% DV), Protein (45% DV), Thiamin (B1) (43% DV), Saturated Fat (40% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307kcal | 15% |
| Protein | 23g | 45% |
| Total Fat | 23g | 29% |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 84mg | 28% |
| Carbohydrates | 0.70g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 878mg | 38% |
| Calcium | 32mg | 2% |
| Iron | 1.6mg | 9% |
| Potassium | 337mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.1mg | 1% |
| Vitamin D | 2.0mcg | 10% |
| Vitamin E | 0.39mg | 3% |
| Vitamin K | 5.7mcg | 5% |
| Vitamin B6 | 0.34mg | 20% |
| Vitamin B12 | 1.3mcg | 53% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.51mg | 43% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 4.2mg | 26% |
| Phosphorus | 191mg | 15% |
| Magnesium | 19mg | 5% |
| Zinc | 3.2mg | 29% |
| Copper | 0.15mg | 16% |
| Selenium | 21mcg | 38% |
⚖️Common Serving Sizes
1 undetermined
28g
86kcal
6.4gprotein
1 undetermined
21g
64kcal
4.8gprotein
1 undetermined
25g
77kcal
5.7gprotein
1 undetermined
130g
399kcal
29.5gprotein
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Data from USDA FoodData Central. Values per 100g.