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Sausage Italian Sweet Links
Sausage, Italian, sweet, links
Calories
149kcal
Protein
16g
Carbs
2.1g
Fat
8.4g
✨Nutritional Highlights
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High-protein: 43% of calories come from protein (16.1g per 100g)
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Excellent source of Vitamin B12 (43% DV), Protein (32% DV), Sodium (25% DV), Selenium (20% DV)
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Contains 8.42g of fat with only 39% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149kcal | 7% |
| Protein | 16g | 32% |
| Total Fat | 8.4g | 11% |
| Saturated Fat | 3.3g | 16% |
| Cholesterol | 30mg | 10% |
| Carbohydrates | 2.1g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 570mg | 25% |
| Calcium | 25mg | 2% |
| Iron | 1.2mg | 7% |
| Potassium | 194mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.20mg | 0% |
| Vitamin B6 | 0.19mg | 11% |
| Vitamin B12 | 1.0mcg | 43% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.17mg | 14% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 1.7mg | 11% |
| Phosphorus | 103mg | 8% |
| Magnesium | 12mg | 3% |
| Zinc | 1.5mg | 14% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 0% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
1 undetermined
84g
125kcal
13.5gprotein
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Data from USDA FoodData Central. Values per 100g.