🍽️
Rice Mix Cheese Flavor Dry Mix
Rice mix, cheese flavor, dry mix, unprepared
Calories
362kcal
Protein
8.8g
Carbs
74g
Fat
3.5g
✨Nutritional Highlights
⭐
Excellent source of Sodium (52% DV), Riboflavin (B2) (52% DV), Selenium (45% DV), Folate (44% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 362kcal | 18% |
| Protein | 8.8g | 18% |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | — |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 5.3g | — |
| Sodium | 1190mg | 52% |
| Calcium | 140mg | 11% |
| Iron | 4.7mg | 26% |
| Potassium | 351mg | 7% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 2.1mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 21mcg | 17% |
| Vitamin B6 | 0.40mg | 23% |
| Vitamin B12 | 0.56mcg | 23% |
| Folate | 175mcg | 44% |
| Thiamin (B1) | 0.26mg | 22% |
| Riboflavin (B2) | 0.67mg | 52% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 369mg | 30% |
| Magnesium | 88mg | 21% |
| Zinc | 1.4mg | 13% |
| Copper | 0.19mg | 21% |
| Selenium | 25mcg | 45% |
⚖️Common Serving Sizes
0.25 undetermined
57g
206kcal
5gprotein
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Data from USDA FoodData Central. Values per 100g.