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Rice Cake Cracker (include Hain Mini Rice Cakes)
Rice cake, cracker (include hain mini rice cakes)
Calories
392kcal
Protein
7.1g
Carbs
81g
Fat
4.3g
✨Nutritional Highlights
⭐
Excellent source of Niacin (B3) (49% DV), Copper (49% DV), Selenium (45% DV), Magnesium (31% DV)
⚔️Compare Rice Cake Cracker (include Hain Mini Rice Cakes)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 392kcal | 20% |
| Protein | 7.1g | 14% |
| Total Fat | 4.3g | 6% |
| Saturated Fat | 0.88g | 4% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 81g | 29% |
| Dietary Fiber | 4.2g | 15% |
| Sugars | 0.88g | — |
| Sodium | 71mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 1.5mg | 8% |
| Potassium | 428mg | 9% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 1.9mcg | 2% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 21mcg | 5% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.16mg | 12% |
| Niacin (B3) | 7.8mg | 49% |
| Phosphorus | 360mg | 29% |
| Magnesium | 131mg | 31% |
| Zinc | 3.0mg | 27% |
| Copper | 0.45mg | 49% |
| Selenium | 25mcg | 45% |
⚖️Common Serving Sizes
1 undetermined
4g
16kcal
0.3gprotein
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Data from USDA FoodData Central. Values per 100g.