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Rice And Vermicelli Mix Rice Pilaf Flavor

Rice and vermicelli mix, rice pilaf flavor, unprepared

Calories
359kcal
Protein
10g
Carbs
76g
Fat
1.4g

Nutritional Highlights

Excellent source of Selenium (59% DV), Sodium (57% DV), Folate (53% DV), Thiamin (B1) (50% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories359kcal18%
Protein10g21%
Total Fat1.4g2%
Saturated Fat0.31g2%
Trans Fat0g
Cholesterol1.0mg0%
Carbohydrates76g28%
Dietary Fiber1.2g4%
Sugars1.5g
Sodium1300mg57%
Calcium83mg6%
Iron2.4mg14%
Potassium188mg4%
Vitamin A4.0mcg0%
Vitamin C4.1mg5%
Vitamin D0mcg0%
Vitamin E<0.1mg0%
Vitamin K0.50mcg0%
Vitamin B60.40mg24%
Vitamin B12<0.1mcg1%
Folate212mcg53%
Thiamin (B1)0.60mg50%
Riboflavin (B2)<0.1mg7%
Niacin (B3)6.1mg38%
Phosphorus154mg12%
Magnesium32mg8%
Zinc1.0mg9%
Copper0.17mg18%
Manganese0.88mg38%
Selenium32mcg59%

⚖️Common Serving Sizes

0.33 undetermined
68g
244kcal
7.1gprotein
1 undetermined
10g
36kcal
1gprotein

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Data from USDA FoodData Central. Values per 100g.