🍽️
Pulled Pork In Barbecue Sauce
Pulled pork in barbecue sauce
Calories
168kcal
Protein
13g
Carbs
19g
Fat
4.4g
✨Nutritional Highlights
💪
High-protein: 31% of calories come from protein (13.2g per 100g)
⭐
Excellent source of Selenium (50% DV), Sodium (29% DV), Protein (26% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168kcal | 8% |
| Protein | 13g | 26% |
| Total Fat | 4.4g | 6% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 35mg | 12% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 15g | — |
| Sodium | 666mg | 29% |
| Calcium | 44mg | 3% |
| Iron | 1.2mg | 7% |
| Potassium | 305mg | 6% |
| Vitamin A | 13mcg | 1% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.89mg | 6% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.41mcg | 17% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | 0.17mg | 14% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 3.0mg | 19% |
| Phosphorus | 161mg | 13% |
| Magnesium | 22mg | 5% |
| Zinc | 1.9mg | 17% |
| Copper | <0.1mg | 11% |
| Manganese | <0.1mg | 4% |
| Selenium | 28mcg | 50% |
⚖️Common Serving Sizes
1 undetermined
249g
418kcal
32.9gprotein
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Data from USDA FoodData Central. Values per 100g.