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Peanut Butter With Omega-3 Creamy
Peanut butter with omega-3, creamy
Calories
608kcal
Protein
25g
Carbs
17g
Fat
54g
✨Nutritional Highlights
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High in fiber with 6.1g per 100g (22% DV) — supports digestion and satiety
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Excellent source of Niacin (B3) (81% DV), Manganese (80% DV), Total Fat (69% DV), Vitamin E (69% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 608kcal | 30% |
| Protein | 25g | 49% |
| Total Fat | 54g | 69% |
| Saturated Fat | 9.7g | 48% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 6.1g | 22% |
| Sugars | 3.1g | — |
| Sodium | 356mg | 15% |
| Calcium | 45mg | 3% |
| Iron | 1.7mg | 9% |
| Potassium | 780mg | 17% |
| Vitamin E | 10mg | 69% |
| Vitamin B6 | 0.29mg | 17% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 13mg | 81% |
| Phosphorus | 426mg | 34% |
| Magnesium | 191mg | 45% |
| Zinc | 3.1mg | 28% |
| Copper | 0.48mg | 53% |
| Manganese | 1.9mg | 80% |
⚖️Common Serving Sizes
1 undetermined
16g
97kcal
3.9gprotein
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Data from USDA FoodData Central. Values per 100g.