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Pate Liver Not Specified
Pate, liver, not specified, canned
Calories
319kcal
Protein
14g
Carbs
1.5g
Fat
28g
✨Nutritional Highlights
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Excellent source of Vitamin B12 (133% DV), Vitamin A (110% DV), Cholesterol (85% DV), Selenium (76% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319kcal | 16% |
| Protein | 14g | 28% |
| Total Fat | 28g | 36% |
| Saturated Fat | 9.6g | 48% |
| Cholesterol | 255mg | 85% |
| Carbohydrates | 1.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sodium | 697mg | 30% |
| Calcium | 70mg | 5% |
| Iron | 5.5mg | 31% |
| Potassium | 138mg | 3% |
| Vitamin A | 991mcg | 110% |
| Vitamin C | 2.0mg | 2% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 3.2mcg | 133% |
| Folate | 60mcg | 15% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.60mg | 46% |
| Niacin (B3) | 3.3mg | 21% |
| Phosphorus | 200mg | 16% |
| Magnesium | 13mg | 3% |
| Zinc | 2.9mg | 26% |
| Copper | 0.40mg | 44% |
| Manganese | 0.12mg | 5% |
| Selenium | 42mcg | 76% |
⚖️Common Serving Sizes
1 undetermined
13g
41kcal
1.8gprotein
1 undetermined
28g
89kcal
4gprotein
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Data from USDA FoodData Central. Values per 100g.