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Macaroni And Cheese Canned Entree
Macaroni and Cheese, canned entree
Calories
82kcal
Protein
3.4g
Carbs
12g
Fat
2.5g
✨Nutritional Highlights
⚖️
Low calorie: only 82 kcal per 100g
⭐
Excellent source of Copper (33% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82kcal | 4% |
| Protein | 3.4g | 7% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.88g | 4% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 0.50g | — |
| Sodium | 302mg | 13% |
| Calcium | 35mg | 3% |
| Iron | 0.90mg | 5% |
| Potassium | 84mg | 2% |
| Vitamin A | 17mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 13mcg | 3% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 1.2mg | 7% |
| Phosphorus | 47mg | 4% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.45mg | 4% |
| Copper | 0.30mg | 33% |
| Manganese | 0.22mg | 10% |
| Selenium | 9.5mcg | 17% |
⚖️Common Serving Sizes
1 undetermined
244g
200kcal
8.2gprotein
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Data from USDA FoodData Central. Values per 100g.