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Macaroni And Cheese Box Mix With Cheese Sauce
Macaroni and cheese, box mix with cheese sauce, prepared
Calories
164kcal
Protein
6.7g
Carbs
23g
Fat
5.0g
✨Nutritional Highlights
⭐
Excellent source of Sodium (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 164kcal | 8% |
| Protein | 6.7g | 13% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | <0.1g | — |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 1.6g | — |
| Sodium | 460mg | 20% |
| Calcium | 85mg | 7% |
| Iron | 1.2mg | 7% |
| Potassium | 80mg | 2% |
| Vitamin A | 22mcg | 2% |
| Vitamin E | 0.54mg | 4% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0.27mcg | 11% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 1.1mg | 7% |
| Phosphorus | 234mg | 19% |
| Magnesium | 15mg | 4% |
| Zinc | 0.65mg | 6% |
| Copper | <0.1mg | 7% |
| Manganese | 0.22mg | 10% |
⚖️Common Serving Sizes
1 undetermined
189g
310kcal
12.6gprotein
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Data from USDA FoodData Central. Values per 100g.