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Luxury Loaf Pork
Luxury loaf, pork
Calories
141kcal
Protein
18g
Carbs
4.9g
Fat
4.8g
✨Nutritional Highlights
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High-protein: 52% of calories come from protein (18.4g per 100g)
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Excellent source of Thiamin (B1) (59% DV), Vitamin B12 (57% DV), Sodium (53% DV), Selenium (39% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141kcal | 7% |
| Protein | 18g | 37% |
| Total Fat | 4.8g | 6% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 36mg | 12% |
| Carbohydrates | 4.9g | 2% |
| Dietary Fiber | 0g | 0% |
| Sodium | 1220mg | 53% |
| Calcium | 36mg | 3% |
| Iron | 1.1mg | 6% |
| Potassium | 377mg | 8% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.70mcg | 3% |
| Vitamin B6 | 0.31mg | 18% |
| Vitamin B12 | 1.4mcg | 57% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | 0.71mg | 59% |
| Riboflavin (B2) | 0.30mg | 23% |
| Niacin (B3) | 3.5mg | 22% |
| Phosphorus | 185mg | 15% |
| Magnesium | 20mg | 5% |
| Zinc | 3.0mg | 28% |
| Copper | 0.10mg | 11% |
| Manganese | <0.1mg | 2% |
| Selenium | 22mcg | 39% |
⚖️Common Serving Sizes
2 undetermined
57g
80kcal
10.5gprotein
1 undetermined
28g
39kcal
5.2gprotein
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Data from USDA FoodData Central. Values per 100g.