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Lasagna With Meat & Sauce Low-fat Frozen Entree
Lasagna with meat & sauce, low-fat, frozen entree
Calories
101kcal
Protein
6.8g
Carbs
14g
Fat
2.2g
✨Nutritional Highlights
⚖️
Low calorie: only 101 kcal per 100g
⭐
Excellent source of Selenium (24% DV), Vitamin C (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 6.8g | 14% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sodium | 181mg | 8% |
| Calcium | 108mg | 8% |
| Iron | 0.97mg | 5% |
| Potassium | 150mg | 3% |
| Vitamin C | 18mg | 20% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 38mcg | 10% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 1.2mg | 8% |
| Phosphorus | 34mg | 3% |
| Magnesium | 19mg | 5% |
| Zinc | 0.86mg | 8% |
| Copper | 0.17mg | 19% |
| Manganese | 0.21mg | 9% |
| Selenium | 13mcg | 24% |
⚖️Common Serving Sizes
1 undetermined
309g
312kcal
21gprotein
1 undetermined
28g
28kcal
1.9gprotein
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Data from USDA FoodData Central. Values per 100g.