🍽️
Lasagna With Meat Sauce
Lasagna with meat sauce, frozen, prepared
Calories
135kcal
Protein
7.3g
Carbs
15g
Fat
4.9g
✨Nutritional Highlights
⭐
Excellent source of Selenium (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135kcal | 7% |
| Protein | 7.3g | 15% |
| Total Fat | 4.9g | 6% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0.20g | — |
| Cholesterol | 17mg | 6% |
| Carbohydrates | 15g | 6% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 3.1g | — |
| Sodium | 373mg | 16% |
| Calcium | 88mg | 7% |
| Iron | 0.71mg | 4% |
| Potassium | 196mg | 4% |
| Vitamin A | 41mcg | 5% |
| Vitamin C | 2.5mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.85mg | 6% |
| Vitamin K | 7.0mcg | 6% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.33mcg | 14% |
| Folate | 24mcg | 6% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 1.5mg | 10% |
| Phosphorus | 115mg | 9% |
| Magnesium | 20mg | 5% |
| Zinc | 0.87mg | 8% |
| Copper | <0.1mg | 10% |
| Manganese | 0.19mg | 8% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
114g
154kcal
8.3gprotein
1 undetermined
123g
166kcal
9gprotein
1 undetermined
255g
344kcal
18.6gprotein
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Data from USDA FoodData Central. Values per 100g.