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Lamb New Zealand Imported Testes Raw
Lamb, New Zealand, imported, testes, raw
Calories
68kcal
Protein
11g
Carbs
0.14g
Fat
2.4g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68kcal | 3% |
| Protein | 11g | 23% |
| Total Fat | 2.4g | 3% |
| Saturated Fat | 0.79g | 4% |
| Trans Fat | <0.1g | — |
| Cholesterol | 393mg | 131% |
| Carbohydrates | 0.14g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 119mg | 5% |
| Calcium | 5.0mg | 0% |
| Iron | 1.1mg | 6% |
| Potassium | 265mg | 6% |
| Vitamin A | 10mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.31mg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 9.9mcg | 412% |
| Thiamin (B1) | 0.32mg | 26% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 1.7mg | 11% |
| Phosphorus | 179mg | 14% |
| Magnesium | 11mg | 3% |
| Zinc | 1.1mg | 10% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 1% |
| Selenium | 26mcg | 48% |
⚖️Common Serving Sizes
4 undetermined
113g
77kcal
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Data from USDA FoodData Central. Values per 100g.