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Lamb Ground Broiled
Lamb, ground, cooked, broiled
Calories
283kcal
Protein
25g
Carbs
0g
Fat
20g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 283kcal | 14% |
| Protein | 25g | 50% |
| Total Fat | 20g | 25% |
| Saturated Fat | 8.1g | 41% |
| Cholesterol | 97mg | 32% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 81mg | 4% |
| Calcium | 22mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 339mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 5.3mcg | 4% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 2.6mcg | 109% |
| Folate | 19mcg | 5% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 6.7mg | 42% |
| Phosphorus | 201mg | 16% |
| Magnesium | 24mg | 6% |
| Zinc | 4.7mg | 42% |
| Copper | 0.13mg | 14% |
| Manganese | <0.1mg | 1% |
| Selenium | 28mcg | 50% |
⚖️Common Serving Sizes
1 undetermined
313g
886kcal
3 undetermined
85g
241kcal
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Data from USDA FoodData Central. Values per 100g.