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Lamb Australian Imported Fresh Separable Fat Cooked
Lamb, Australian, imported, fresh, separable fat, cooked
Calories
639kcal
Protein
9.4g
Carbs
0g
Fat
66g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 639kcal | 32% |
| Protein | 9.4g | 19% |
| Total Fat | 66g | 85% |
| Saturated Fat | 35g | 174% |
| Cholesterol | 83mg | 28% |
| Carbohydrates | 0g | 0% |
| Sodium | 51mg | 2% |
| Calcium | 27mg | 2% |
| Iron | 1.1mg | 6% |
| Potassium | 179mg | 4% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 1.8mcg | 77% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 2.9mg | 18% |
| Phosphorus | 114mg | 9% |
| Magnesium | 12mg | 3% |
| Zinc | 1.5mg | 13% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 0% |
| Selenium | 5.8mcg | 11% |
⚖️Common Serving Sizes
3 undetermined
85g
543kcal
1 undetermined
248g
1585kcal
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Data from USDA FoodData Central. Values per 100g.