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Lamb Australian Imported Leg Trotter Off Bone-in
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
Calories
131kcal
Protein
23g
Carbs
0g
Fat
4.3g
✨Nutritional Highlights
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High-protein: 71% of calories come from protein (23.1g per 100g)
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Excellent source of Vitamin B12 (75% DV), Protein (46% DV), Niacin (B3) (42% DV), Riboflavin (B2) (31% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131kcal | 7% |
| Protein | 23g | 46% |
| Total Fat | 4.3g | 6% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0.20g | — |
| Cholesterol | 76mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 77mg | 3% |
| Calcium | 3.0mg | 0% |
| Iron | 2.3mg | 13% |
| Potassium | 238mg | 5% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.13mg | 1% |
| Vitamin B6 | 0.45mg | 27% |
| Vitamin B12 | 1.8mcg | 75% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.40mg | 31% |
| Niacin (B3) | 6.7mg | 42% |
| Phosphorus | 167mg | 13% |
| Magnesium | 23mg | 5% |
| Zinc | 2.9mg | 27% |
| Copper | 0.13mg | 14% |
| Manganese | <0.1mg | 0% |
| Selenium | 7.1mcg | 13% |
⚖️Common Serving Sizes
4 undetermined
113g
148kcal
26.1gprotein
1 undetermined
2674g
3503kcal
617.7gprotein
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Data from USDA FoodData Central. Values per 100g.