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Honey Roll Sausage Beef
Honey roll sausage, beef
Calories
182kcal
Protein
19g
Carbs
2.2g
Fat
11g
✨Nutritional Highlights
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High-protein: 41% of calories come from protein (18.6g per 100g)
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Excellent source of Vitamin B12 (98% DV), Sodium (57% DV), Protein (37% DV), Zinc (30% DV)
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Contains 10.5g of fat with only 39% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182kcal | 9% |
| Protein | 19g | 37% |
| Total Fat | 11g | 13% |
| Saturated Fat | 4.1g | 20% |
| Cholesterol | 50mg | 17% |
| Carbohydrates | 2.2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sodium | 1320mg | 57% |
| Calcium | 9.0mg | 1% |
| Iron | 2.2mg | 12% |
| Potassium | 291mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.0mcg | 5% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 2.4mcg | 98% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 4.2mg | 26% |
| Phosphorus | 137mg | 11% |
| Magnesium | 16mg | 4% |
| Zinc | 3.3mg | 30% |
| Copper | 0.10mg | 11% |
| Manganese | <0.1mg | 2% |
| Selenium | 16mcg | 28% |
⚖️Common Serving Sizes
1 undetermined
28g
51kcal
5.2gprotein
1 undetermined
23g
42kcal
4.3gprotein
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Data from USDA FoodData Central. Values per 100g.