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Game Meat Rabbit Domesticated Composite Of Cuts Stewed
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Calories
206kcal
Protein
30g
Carbs
0g
Fat
8.4g
✨Nutritional Highlights
💪
High-protein: 59% of calories come from protein (30.4g per 100g)
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Excellent source of Vitamin B12 (271% DV), Selenium (70% DV), Protein (61% DV), Niacin (B3) (45% DV)
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Contains 8.41g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
❤️
Very low sodium (37mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206kcal | 10% |
| Protein | 30g | 61% |
| Total Fat | 8.4g | 11% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 37mg | 2% |
| Calcium | 20mg | 2% |
| Iron | 2.4mg | 13% |
| Potassium | 300mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.44mg | 3% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.34mg | 20% |
| Vitamin B12 | 6.5mcg | 271% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 7.2mg | 45% |
| Phosphorus | 226mg | 18% |
| Magnesium | 20mg | 5% |
| Zinc | 2.4mg | 22% |
| Copper | 0.18mg | 20% |
| Manganese | <0.1mg | 1% |
| Selenium | 39mcg | 70% |
⚖️Common Serving Sizes
3 undetermined
85g
175kcal
25.8gprotein
1 undetermined
299g
616kcal
90.9gprotein
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Data from USDA FoodData Central. Values per 100g.