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Game Meat Elk
Game meat, elk, raw
Calories
111kcal
Protein
23g
Carbs
0g
Fat
1.4g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111kcal | 6% |
| Protein | 23g | 46% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.53g | 3% |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 58mg | 3% |
| Calcium | 4.0mg | 0% |
| Iron | 2.8mg | 15% |
| Potassium | 312mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Phosphorus | 161mg | 13% |
| Magnesium | 23mg | 5% |
| Zinc | 2.4mg | 22% |
| Copper | 0.12mg | 13% |
| Manganese | <0.1mg | 1% |
| Selenium | 9.8mcg | 18% |
⚖️Common Serving Sizes
1 undetermined
28g
31kcal
1 undetermined
454g
504kcal
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Data from USDA FoodData Central. Values per 100g.