🍖
Game Meat Deer
Game meat, deer, raw
Calories
120kcal
Protein
23g
Carbs
0g
Fat
2.4g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120kcal | 6% |
| Protein | 23g | 46% |
| Total Fat | 2.4g | 3% |
| Saturated Fat | 0.95g | 5% |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 51mg | 2% |
| Calcium | 5.0mg | 0% |
| Iron | 3.4mg | 19% |
| Potassium | 318mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 1.1mcg | 1% |
| Vitamin B6 | 0.37mg | 22% |
| Vitamin B12 | 6.3mcg | 263% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.22mg | 18% |
| Riboflavin (B2) | 0.48mg | 37% |
| Niacin (B3) | 6.4mg | 40% |
| Phosphorus | 202mg | 16% |
| Magnesium | 23mg | 5% |
| Zinc | 2.1mg | 19% |
| Copper | 0.25mg | 28% |
| Manganese | <0.1mg | 2% |
| Selenium | 9.7mcg | 18% |
⚖️Common Serving Sizes
1 undetermined
454g
545kcal
1 undetermined
28g
34kcal
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Data from USDA FoodData Central. Values per 100g.