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Game Meat Deer Roasted
Game meat, deer, cooked, roasted
Calories
158kcal
Protein
30g
Carbs
0g
Fat
3.2g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158kcal | 8% |
| Protein | 30g | 60% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 1.3g | 6% |
| Cholesterol | 112mg | 37% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 54mg | 2% |
| Calcium | 7.0mg | 1% |
| Iron | 4.5mg | 25% |
| Potassium | 335mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | 0.60mg | 46% |
| Niacin (B3) | 6.7mg | 42% |
| Phosphorus | 226mg | 18% |
| Magnesium | 24mg | 6% |
| Zinc | 2.8mg | 25% |
| Copper | 0.30mg | 33% |
| Manganese | <0.1mg | 2% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
340g
537kcal
3 undetermined
85g
134kcal
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Data from USDA FoodData Central. Values per 100g.