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Game Meat Boar Wild Roasted
Game meat, boar, wild, cooked, roasted
Calories
160kcal
Protein
28g
Carbs
0g
Fat
4.4g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160kcal | 8% |
| Protein | 28g | 57% |
| Total Fat | 4.4g | 6% |
| Saturated Fat | 1.3g | 7% |
| Cholesterol | 77mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 60mg | 3% |
| Calcium | 16mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 396mg | 8% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 0.70mcg | 29% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | 0.31mg | 26% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 4.2mg | 26% |
| Phosphorus | 134mg | 11% |
| Magnesium | 27mg | 6% |
| Zinc | 3.0mg | 27% |
| Copper | <0.1mg | 6% |
| Selenium | 13mcg | 24% |
⚖️Common Serving Sizes
1 undetermined
340g
544kcal
3 undetermined
85g
136kcal
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Data from USDA FoodData Central. Values per 100g.