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Game Meat Bison Ribeye Separable Lean Only Trimmed To 0" Fat
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Calories
116kcal
Protein
22g
Carbs
0g
Fat
2.4g
✨Nutritional Highlights
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High-protein: 76% of calories come from protein (22.1g per 100g)
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Low calorie: only 116 kcal per 100g
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Excellent source of Vitamin B12 (92% DV), Protein (44% DV), Selenium (42% DV), Zinc (29% DV)
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Very low sodium (48mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116kcal | 6% |
| Protein | 22g | 44% |
| Total Fat | 2.4g | 3% |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 62mg | 21% |
| Carbohydrates | 0g | 0% |
| Sodium | 48mg | 2% |
| Calcium | 6.0mg | 0% |
| Iron | 2.8mg | 16% |
| Potassium | 344mg | 7% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 2.2mcg | 92% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 1.8mg | 12% |
| Phosphorus | 198mg | 16% |
| Magnesium | 24mg | 6% |
| Zinc | 3.2mg | 29% |
| Copper | 0.13mg | 14% |
| Manganese | <0.1mg | 1% |
| Selenium | 23mcg | 42% |
⚖️Common Serving Sizes
4 undetermined
113g
131kcal
25gprotein
1 undetermined
28g
32kcal
6.2gprotein
1 undetermined
454g
527kcal
100.3gprotein
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Data from USDA FoodData Central. Values per 100g.