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Frankfurter Meat And Poultry Low Fat
Frankfurter, meat and poultry, low fat
Calories
121kcal
Protein
16g
Carbs
8.4g
Fat
2.8g
✨Nutritional Highlights
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High-protein: 51% of calories come from protein (15.5g per 100g)
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Excellent source of Sodium (43% DV), Selenium (40% DV), Protein (31% DV), Thiamin (B1) (25% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121kcal | 6% |
| Protein | 16g | 31% |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 8.4g | 3% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 0g | — |
| Sodium | 983mg | 43% |
| Calcium | 12mg | 1% |
| Iron | 0.91mg | 5% |
| Potassium | 261mg | 6% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0.40mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 0.54mcg | 23% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | 0.30mg | 25% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 3.2mg | 20% |
| Phosphorus | 155mg | 12% |
| Magnesium | 18mg | 4% |
| Zinc | 1.9mg | 18% |
| Copper | <0.1mg | 7% |
| Selenium | 22mcg | 40% |
⚖️Common Serving Sizes
1 undetermined
143g
173kcal
22.2gprotein
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Data from USDA FoodData Central. Values per 100g.