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Frankfurter Meat And Poultry Grilled
Frankfurter, meat and poultry, cooked, grilled
Calories
302kcal
Protein
11g
Carbs
5.2g
Fat
26g
✨Nutritional Highlights
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Excellent source of Sodium (47% DV), Saturated Fat (41% DV), Total Fat (34% DV), Cholesterol (28% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 302kcal | 15% |
| Protein | 11g | 21% |
| Total Fat | 26g | 34% |
| Saturated Fat | 8.2g | 41% |
| Trans Fat | 0.24g | — |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 5.2g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2.9g | — |
| Sodium | 1080mg | 47% |
| Calcium | 118mg | 9% |
| Iron | 1.1mg | 6% |
| Potassium | 387mg | 8% |
| Vitamin A | 32mcg | 4% |
| Vitamin C | 19mg | 21% |
| Vitamin D | 0.70mcg | 3% |
| Vitamin E | 0.45mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.67mcg | 28% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 3.1mg | 19% |
| Phosphorus | 192mg | 15% |
| Magnesium | 12mg | 3% |
| Zinc | 1.3mg | 12% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 13mcg | 24% |
⚖️Common Serving Sizes
1 undetermined
48g
145kcal
5.1gprotein
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Data from USDA FoodData Central. Values per 100g.