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Frankfurter Meat And Poultry Boiled
Frankfurter, meat and poultry, cooked, boiled
Calories
298kcal
Protein
10g
Carbs
5.0g
Fat
26g
✨Nutritional Highlights
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Excellent source of Saturated Fat (41% DV), Sodium (40% DV), Total Fat (34% DV), Vitamin B12 (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298kcal | 15% |
| Protein | 10g | 21% |
| Total Fat | 26g | 34% |
| Saturated Fat | 8.2g | 41% |
| Trans Fat | 0.24g | — |
| Cholesterol | 84mg | 28% |
| Carbohydrates | 5.0g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2.7g | — |
| Sodium | 914mg | 40% |
| Calcium | 107mg | 8% |
| Iron | 1.1mg | 6% |
| Potassium | 323mg | 7% |
| Vitamin A | 31mcg | 3% |
| Vitamin C | 19mg | 22% |
| Vitamin D | 0.60mcg | 3% |
| Vitamin E | 0.45mg | 3% |
| Vitamin K | 1.7mcg | 1% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.69mcg | 29% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 2.7mg | 17% |
| Phosphorus | 180mg | 14% |
| Magnesium | 11mg | 3% |
| Zinc | 1.3mg | 11% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 1% |
| Selenium | 13mcg | 24% |
⚖️Common Serving Sizes
1 undetermined
50g
149kcal
5.2gprotein
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Data from USDA FoodData Central. Values per 100g.