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Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Calories
267kcal
Protein
21g
Carbs
7.6g
Fat
17g
✨Nutritional Highlights
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High-protein: 32% of calories come from protein (21.1g per 100g)
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Excellent source of Selenium (48% DV), Protein (42% DV), Cholesterol (37% DV), Niacin (B3) (33% DV)
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Contains 16.9g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267kcal | 13% |
| Protein | 21g | 42% |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.5g | 22% |
| Trans Fat | 0.23g | — |
| Cholesterol | 111mg | 37% |
| Carbohydrates | 7.6g | 3% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 0g | — |
| Sodium | 591mg | 26% |
| Calcium | 24mg | 2% |
| Iron | 0.99mg | 6% |
| Potassium | 253mg | 5% |
| Vitamin A | 22mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.33mg | 2% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.23mg | 13% |
| Vitamin B12 | 0.59mcg | 25% |
| Folate | 21mcg | 5% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 5.2mg | 33% |
| Phosphorus | 188mg | 15% |
| Magnesium | 22mg | 5% |
| Zinc | 1.8mg | 17% |
| Copper | 0.16mg | 18% |
| Manganese | 0.13mg | 6% |
| Selenium | 26mcg | 48% |
⚖️Common Serving Sizes
1 undetermined
75g
200kcal
1 undetermined
40g
107kcal
1 undetermined
56g
150kcal
🔗Compare Fast Foods Fried Chicken Drumstick Meat And Skin With Breading With
vs Chicken Breast Roll Oven-roastedvs Fish Oil Salmonvs Fish Tuna Saladvs Beef Ground 95% Lean Meat / 5% Fatvs Pork Loin Backribs Bone-in Lean Onlyvs Tofu Friedvs Egg Wholevs Turkey Breast Sliced Prepackagedvs Snacks Shrimp Crackervs Fish Lingcodvs Fish Tilapiavs Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choicevs Egg Duck Wholevs Bacon Meatlessvs Ham Mincedvs Blood Sausagevs Pickle Relish Hot Dogvs Chicken Thighs Breaded Reheatedvs Chicken Wing Frozen Glazed Barbecue Flavoredvs Fish Oil Sardine
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Data from USDA FoodData Central. Values per 100g.