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Chili Con Carne With Beans Canned Entree
Chili con carne with beans, canned entree
Calories
107kcal
Protein
5.8g
Carbs
13g
Fat
3.5g
✨Nutritional Highlights
⚖️
Low calorie: only 107 kcal per 100g
⭐
Excellent source of Sodium (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107kcal | 5% |
| Protein | 5.8g | 12% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 1.3g | 6% |
| Trans Fat | 0.17g | — |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 1.9g | — |
| Sodium | 449mg | 20% |
| Calcium | 33mg | 3% |
| Iron | 1.3mg | 7% |
| Potassium | 264mg | 6% |
| Vitamin A | 23mcg | 3% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 4.6mcg | 4% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 21mcg | 5% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.78mg | 5% |
| Phosphorus | 87mg | 7% |
| Magnesium | 28mg | 7% |
| Zinc | 0.89mg | 8% |
| Copper | <0.1mg | 11% |
| Manganese | 0.20mg | 9% |
| Selenium | 3.6mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
242g
259kcal
14gprotein
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Data from USDA FoodData Central. Values per 100g.