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Chicken Breast Oven-roasted Fat-free Sliced
Chicken breast, oven-roasted, fat-free, sliced
Calories
79kcal
Protein
17g
Carbs
2.2g
Fat
0.39g
✨Nutritional Highlights
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High-protein: 85% of calories come from protein (16.8g per 100g)
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Low calorie: only 79 kcal per 100g
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Excellent source of Sodium (47% DV), Protein (34% DV), Niacin (B3) (21% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79kcal | 4% |
| Protein | 17g | 34% |
| Total Fat | 0.39g | 1% |
| Saturated Fat | 0.13g | 1% |
| Cholesterol | 36mg | 12% |
| Carbohydrates | 2.2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.10g | — |
| Sodium | 1090mg | 47% |
| Calcium | 6.0mg | 0% |
| Iron | 0.32mg | 2% |
| Potassium | 67mg | 1% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | <0.1mcg | 4% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 3.4mg | 21% |
| Phosphorus | 60mg | 5% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.30mg | 3% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 2% |
| Selenium | 7.6mcg | 14% |
⚖️Common Serving Sizes
1 undetermined
42g
33kcal
7.1gprotein
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Data from USDA FoodData Central. Values per 100g.