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Bratwurst Veal
Bratwurst, veal, cooked
Calories
341kcal
Protein
14g
Carbs
0g
Fat
32g
✨Nutritional Highlights
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Excellent source of Saturated Fat (75% DV), Total Fat (41% DV), Vitamin B12 (41% DV), Selenium (35% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341kcal | 17% |
| Protein | 14g | 28% |
| Total Fat | 32g | 41% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 79mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 60mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 0.74mg | 4% |
| Potassium | 231mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.31mg | 18% |
| Vitamin B12 | 0.98mcg | 41% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 5.4mg | 34% |
| Phosphorus | 150mg | 12% |
| Magnesium | 16mg | 4% |
| Zinc | 2.0mg | 19% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 19mcg | 35% |
⚖️Common Serving Sizes
1 undetermined
84g
286kcal
11.8gprotein
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Data from USDA FoodData Central. Values per 100g.