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Bologna Chicken Pork
Bologna, chicken, pork
Calories
336kcal
Protein
10g
Carbs
4.2g
Fat
31g
✨Nutritional Highlights
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Excellent source of Sodium (54% DV), Saturated Fat (49% DV), Total Fat (39% DV), Cholesterol (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336kcal | 17% |
| Protein | 10g | 21% |
| Total Fat | 31g | 39% |
| Saturated Fat | 9.9g | 49% |
| Trans Fat | 0.28g | — |
| Cholesterol | 87mg | 29% |
| Carbohydrates | 4.2g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 1240mg | 54% |
| Calcium | 196mg | 15% |
| Iron | 1.1mg | 6% |
| Potassium | 162mg | 3% |
| Vitamin A | 13mcg | 1% |
| Vitamin C | 13mg | 15% |
| Vitamin E | 0.64mg | 4% |
| Vitamin K | 0.60mcg | 1% |
| Vitamin B6 | 0.19mg | 11% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 13mcg | 3% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 3.7mg | 23% |
| Phosphorus | 223mg | 18% |
| Magnesium | 16mg | 4% |
| Zinc | 1.0mg | 9% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 2% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
28g
94kcal
2.9gprotein
1 undetermined
28g
94kcal
2.9gprotein
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Data from USDA FoodData Central. Values per 100g.