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Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat All Grades
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Calories
178kcal
Protein
29g
Carbs
0g
Fat
5.8g
✨Nutritional Highlights
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High-protein: 66% of calories come from protein (29.4g per 100g)
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Excellent source of Vitamin B12 (70% DV), Selenium (62% DV), Protein (59% DV), Niacin (B3) (53% DV)
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Contains 5.84g of fat with only 38% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 29g | 59% |
| Total Fat | 5.8g | 7% |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 79mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 61mg | 3% |
| Calcium | 19mg | 1% |
| Iron | 1.9mg | 10% |
| Potassium | 376mg | 8% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.63mg | 37% |
| Vitamin B12 | 1.7mcg | 70% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.15mg | 11% |
| Niacin (B3) | 8.4mg | 53% |
| Phosphorus | 233mg | 19% |
| Magnesium | 25mg | 6% |
| Zinc | 5.5mg | 50% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 0% |
| Selenium | 34mcg | 62% |
⚖️Common Serving Sizes
3 undetermined
85g
151kcal
1 undetermined
454g
808kcal
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Data from USDA FoodData Central. Values per 100g.