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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
Calories
138kcal
Protein
21g
Carbs
0g
Fat
6.1g
✨Nutritional Highlights
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High-protein: 60% of calories come from protein (20.8g per 100g)
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Excellent source of Protein (42% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138kcal | 7% |
| Protein | 21g | 42% |
| Total Fat | 6.1g | 8% |
| Saturated Fat | 2.7g | 14% |
| Trans Fat | 0.26g | — |
| Cholesterol | 49mg | 16% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 63mg | 3% |
| Calcium | 4.0mg | 0% |
| Iron | 2.3mg | 13% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
4 undetermined
113g
156kcal
1 undetermined
150g
207kcal
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Data from USDA FoodData Central. Values per 100g.