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Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
Calories
140kcal
Protein
21g
Carbs
<0.1g
Fat
6.2g
✨Nutritional Highlights
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High-protein: 60% of calories come from protein (21.1g per 100g)
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Excellent source of Protein (42% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140kcal | 7% |
| Protein | 21g | 42% |
| Total Fat | 6.2g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.25g | — |
| Cholesterol | 55mg | 18% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 70mg | 3% |
| Calcium | 5.0mg | 0% |
| Iron | 2.1mg | 12% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
1 undetermined
337g
472kcal
4 undetermined
113g
158kcal
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Data from USDA FoodData Central. Values per 100g.