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Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8" Fat
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories
201kcal
Protein
20g
Carbs
0g
Fat
13g
✨Nutritional Highlights
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High-protein: 40% of calories come from protein (20.3g per 100g)
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Excellent source of Vitamin B12 (44% DV), Selenium (42% DV), Protein (41% DV), Niacin (B3) (37% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201kcal | 10% |
| Protein | 20g | 41% |
| Total Fat | 13g | 16% |
| Saturated Fat | 5.1g | 26% |
| Cholesterol | 75mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 52mg | 2% |
| Calcium | 24mg | 2% |
| Iron | 1.5mg | 8% |
| Potassium | 315mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.36mg | 2% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.55mg | 33% |
| Vitamin B12 | 1.1mcg | 44% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 8% |
| Niacin (B3) | 6.0mg | 37% |
| Phosphorus | 187mg | 15% |
| Magnesium | 21mg | 5% |
| Zinc | 3.5mg | 32% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 0% |
| Selenium | 23mcg | 42% |
⚖️Common Serving Sizes
1 undetermined
608g
1222kcal
123.4gprotein
4 undetermined
113g
227kcal
22.9gprotein
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Data from USDA FoodData Central. Values per 100g.