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Beef Top Loin Petite Roast/filet Boneless Separable Lean Only Trimmed To 1/8" Fat
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Calories
143kcal
Protein
23g
Carbs
0g
Fat
5.8g
✨Nutritional Highlights
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High-protein: 63% of calories come from protein (22.6g per 100g)
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Excellent source of Vitamin B12 (120% DV), Zinc (52% DV), Selenium (46% DV), Protein (45% DV)
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Contains 5.84g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143kcal | 7% |
| Protein | 23g | 45% |
| Total Fat | 5.8g | 7% |
| Saturated Fat | 2.1g | 11% |
| Trans Fat | 0.21g | — |
| Cholesterol | 69mg | 23% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 60mg | 3% |
| Calcium | 5.0mg | 0% |
| Iron | 2.2mg | 12% |
| Potassium | 407mg | 9% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin K | 1.5mcg | 1% |
| Vitamin B6 | 0.57mg | 34% |
| Vitamin B12 | 2.9mcg | 120% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 239mg | 19% |
| Magnesium | 27mg | 6% |
| Zinc | 5.8mg | 52% |
| Copper | <0.1mg | 10% |
| Selenium | 26mcg | 46% |
⚖️Common Serving Sizes
1 undetermined
852g
1218kcal
4 undetermined
113g
162kcal
1 undetermined
173g
247kcal
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Data from USDA FoodData Central. Values per 100g.