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Beef Top Loin Petite Roast/filet Boneless Separable Lean And Fat Trimmed To 1/8" Fat Select
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories
170kcal
Protein
22g
Carbs
0g
Fat
9.3g
✨Nutritional Highlights
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High-protein: 51% of calories come from protein (21.6g per 100g)
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Excellent source of Vitamin B12 (116% DV), Zinc (77% DV), Protein (43% DV), Selenium (43% DV)
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Contains 9.3g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170kcal | 9% |
| Protein | 22g | 43% |
| Total Fat | 9.3g | 12% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0.46g | — |
| Cholesterol | 76mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 85mg | 4% |
| Calcium | 7.0mg | 1% |
| Iron | 3.0mg | 17% |
| Potassium | 369mg | 8% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin K | 1.5mcg | 1% |
| Vitamin B6 | 0.40mg | 23% |
| Vitamin B12 | 2.8mcg | 116% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | 0.16mg | 13% |
| Riboflavin (B2) | 0.29mg | 22% |
| Niacin (B3) | 3.9mg | 24% |
| Phosphorus | 225mg | 18% |
| Magnesium | 26mg | 6% |
| Zinc | 8.5mg | 77% |
| Copper | 0.13mg | 15% |
| Selenium | 24mcg | 43% |
⚖️Common Serving Sizes
4 undetermined
113g
192kcal
1 undetermined
166g
282kcal
1 undetermined
866g
1472kcal
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Data from USDA FoodData Central. Values per 100g.